Journal

Welcoming Spring...

Welcoming Spring...

Wayne Celeban

Since ancient times, spring has been regarded as the king of seasons.  Symbolizing new beginnings, it's the end of hibernation for many creatures; life re-awakens and rises from the earth...

Welcoming Spring...

Wayne Celeban

Since ancient times, spring has been regarded as the king of seasons.  Symbolizing new beginnings, it's the end of hibernation for many creatures; life re-awakens and rises from the earth...

EMBRACING WINTER

EMBRACING WINTER

Jasmyn Kneen

Embracing Winter/  Balancing Vata with Nutrition and Lifestyle As we enter the winter season, it becomes essential to understand the effects of the elements of air and space on our well-being....

EMBRACING WINTER

Jasmyn Kneen

Embracing Winter/  Balancing Vata with Nutrition and Lifestyle As we enter the winter season, it becomes essential to understand the effects of the elements of air and space on our well-being....

Welcoming Autumn

Welcoming Autumn

Jasmyn Kneen

Photo: Tobis Donbavand It’s that time of year when the sun transitions towards the north and the vital life-energies return back to the earth. This is the time for turning inward, a...

Welcoming Autumn

Jasmyn Kneen

Photo: Tobis Donbavand It’s that time of year when the sun transitions towards the north and the vital life-energies return back to the earth. This is the time for turning inward, a...

Yukti Yoga now open!

Yukti Yoga now open!

Jasmyn Kneen

Welcome to Yukti Yoga & Ayurveda.  Our new yoga studio upstairs in Belmondos Organic Market. We are excited to offer traditional daily Mysore style Ashtanga yoga classes with a highly respected...

Yukti Yoga now open!

Jasmyn Kneen

Welcome to Yukti Yoga & Ayurveda.  Our new yoga studio upstairs in Belmondos Organic Market. We are excited to offer traditional daily Mysore style Ashtanga yoga classes with a highly respected...

DAILY RITUALS FOR HEALTH/ dinacharya

DAILY RITUALS FOR HEALTH/ dinacharya

Wayne Celeban

Dinacharya, also known as Ayurvedic daily routines, are a set of activities that promote personal hygiene, waste elimination, digestion, and overall health. These routines are done in the morning and...

DAILY RITUALS FOR HEALTH/ dinacharya

Wayne Celeban

Dinacharya, also known as Ayurvedic daily routines, are a set of activities that promote personal hygiene, waste elimination, digestion, and overall health. These routines are done in the morning and...

THE FIVE SHEATHS OF ILLUSION/ pancha maya koshas

THE FIVE SHEATHS OF ILLUSION/ pancha maya koshas

Wayne Celeban

The pancha maya koshas are considered as the five illusory bodies or containers of experience. The garments worn by the soul to experience itself as a divided phenomenon.   Annamayakosha...

THE FIVE SHEATHS OF ILLUSION/ pancha maya koshas

Wayne Celeban

The pancha maya koshas are considered as the five illusory bodies or containers of experience. The garments worn by the soul to experience itself as a divided phenomenon.   Annamayakosha...