Journal
Welcoming Spring...
Since ancient times, spring has been regarded as the king of seasons. Symbolizing new beginnings, it's the end of hibernation for many creatures; life re-awakens and rises from the earth...
Welcoming Spring...
Since ancient times, spring has been regarded as the king of seasons. Symbolizing new beginnings, it's the end of hibernation for many creatures; life re-awakens and rises from the earth...
EMBRACING WINTER
Embracing Winter/ Balancing Vata with Nutrition and Lifestyle As we enter the winter season, it becomes essential to understand the effects of the elements of air and space on our well-being....
EMBRACING WINTER
Embracing Winter/ Balancing Vata with Nutrition and Lifestyle As we enter the winter season, it becomes essential to understand the effects of the elements of air and space on our well-being....
Welcoming Autumn
Photo: Tobis Donbavand It’s that time of year when the sun transitions towards the north and the vital life-energies return back to the earth. This is the time for turning inward, a...
Welcoming Autumn
Photo: Tobis Donbavand It’s that time of year when the sun transitions towards the north and the vital life-energies return back to the earth. This is the time for turning inward, a...
Yukti Yoga now open!
Welcome to Yukti Yoga & Ayurveda. Our new yoga studio upstairs in Belmondos Organic Market. We are excited to offer traditional daily Mysore style Ashtanga yoga classes with a highly respected...
Yukti Yoga now open!
Welcome to Yukti Yoga & Ayurveda. Our new yoga studio upstairs in Belmondos Organic Market. We are excited to offer traditional daily Mysore style Ashtanga yoga classes with a highly respected...
DAILY RITUALS FOR HEALTH/ dinacharya
Dinacharya, also known as Ayurvedic daily routines, are a set of activities that promote personal hygiene, waste elimination, digestion, and overall health. These routines are done in the morning and...
DAILY RITUALS FOR HEALTH/ dinacharya
Dinacharya, also known as Ayurvedic daily routines, are a set of activities that promote personal hygiene, waste elimination, digestion, and overall health. These routines are done in the morning and...
THE FIVE SHEATHS OF ILLUSION/ pancha maya koshas
The pancha maya koshas are considered as the five illusory bodies or containers of experience. The garments worn by the soul to experience itself as a divided phenomenon. Annamayakosha...
THE FIVE SHEATHS OF ILLUSION/ pancha maya koshas
The pancha maya koshas are considered as the five illusory bodies or containers of experience. The garments worn by the soul to experience itself as a divided phenomenon. Annamayakosha...