Ayurvedic Shirodhara

Ayurvedic Shirodhara

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This profoundly relaxing and tranquil therapy consists of a continual stream of warm therapeutic herbal oil pouring rhythmically over the forehead to induce a parasympathetic nervous response. Parasympathetic nerve activity is essential for enabling the body to rest deeply, repair and rejuvenate.⠀

Shirodhara is traditionally used to pacify and soothe the nervous system by inducing a deep state of relaxation. This blissful therapy is ideal for reducing anxiety, insomnia and improving focus and concentration. Considered as the cream of Ayurvedic treatments and extremely effective in times of elevated stress.⠀